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The Yoga Kitchen PlanAuthor: Kimberly Parsons Publisher: Quadrille Publishing ISBN: 9781787133211 Page Count: 192 List Price: $32. 99 The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm is the ultimate goal. Through the use of non stimulating foods, the plan helps the reader reach a state of bliss and tranquility each day. The book starts by explaining the body's chakra system and how this
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The Yoga Kitchen Plan
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