Recovery SAPIntensive probiotic therapy to accelerate recovery (science based) Probiotics are beneficial bacteria that are normally found in a healthy gastrointestinal system. When a person suffers from digestive disorderswhich can range from bloating and indigestion to conditions like irritable bowel syndrome (IBS) and inflammatory bowel diseaseprobiotics can often help reduce or eliminate symptoms by restoring a healthy balance. Different strains of bacteria