Getting 30 different plants per week is a great goal for gut health! The idea comes from the American Gut Project, which found that people who eat 30+ different plant foods Monstera deliciosa borsigiana variegata aurea (2 3 Leaves) Olivenbaum (Olea europaea ssp. sativa), schwarze Oliven auf einem Baum, Italien, Toskana Stockfotografie Alamy Rhododendron Park und botanika Bremen
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