Plant-Based Meal PrepBy: Stephanie Tornatore, Adam Bannon Begin your journey to a balanced and healthy lifestyle the plant based way! Thinking of doing Veganuary this New Year but dont know where to start? Weve got you covered! Introducing Plant Based Meal Prep, an all encompassing cookbook jam packed with delicious fiber fueled recipes that are sure to have everyone asking for seconds! Eating a plant based diet embraces vegetables and means ditching dairy, meat and eggs.